Your values are the foundations of
who you are.

A guided 20-minute exercise to help you identify your core values, understand what truly matters to you, and start living in greater alignment with them. The workbook includes reflective questions, a list of 100 values, and a simple step-by-step process to help you define your own. This is one of the most important exercises you can do for yourself - and something I believe everyone should complete at least once.

Highly recommended: print the workbook and complete it by hand.